{"id":10410,"date":"2023-10-13T11:46:10","date_gmt":"2023-10-13T09:46:10","guid":{"rendered":"https:\/\/lajunglebijoux.com\/?p=10410"},"modified":"2025-12-15T15:48:23","modified_gmt":"2025-12-15T13:48:23","slug":"mantras-positifs-guide","status":"publish","type":"post","link":"https:\/\/lajunglebijoux.com\/es\/mantras-positifs-guide\/","title":{"rendered":"Mantras positifs : ton super pouvoir au quotidien"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10410\" class=\"elementor elementor-10410\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-369a1929 e-flex e-con-boxed e-con e-parent\" data-id=\"369a1929\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287efd4c elementor-widget elementor-widget-text-editor\" data-id=\"287efd4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Connais-tu le <strong>pouvoir des mantras<\/strong> ? Les <strong>affirmations positives<\/strong> sont un outil simple, mais puissant qui m\u2019aide dans ma vie de tous les jours. J\u2019ai commenc\u00e9 \u00e0 utiliser les mantras lorsque j\u2019ai cr\u00e9\u00e9 mon entreprise \u00e0 22 ans, pour me donner confiance et me rappeler que j\u2019\u00e9tais capable d\u2019affronter tous les d\u00e9fis de la vie d\u2019entrepreneuse. Aujourd\u2019hui, 7 ans plus tard, je les utilise pour d\u00e9buter chaque journ\u00e9e avec un <strong>\u00e9tat d\u2019esprit positif.<\/strong> Les mantras positifs continuent d\u2019avoir une influence incroyable sur mes objectifs et sur la <strong>gratitude<\/strong> que je ressens envers moi-m\u00eame et le monde qui m\u2019entoure.<\/p>\n\n<p>Dans cet article, d\u00e9couvre le <strong>pouvoir des mantras positifs<\/strong> et apprends \u00e0 t\u2019en servir au quotidien.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baba795 elementor-widget elementor-widget-heading\" data-id=\"baba795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce qu\u2019un mantra ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7186805 elementor-widget elementor-widget-text-editor\" data-id=\"7186805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le mot\u00a0<strong>mantra\u00a0<\/strong>est un terme qui vient des mots sanskrit \u201cman\u201d signifiant \u201cpenser\u201d et \u201ctr\u00e2na\u201d voulant dire \u201cprotection\u201d. Ce sont des suites de mots r\u00e9p\u00e9t\u00e9s plusieurs fois, avec un certain rythme. Utilis\u00e9s dans les religions bouddhistes et hindouistes, les mantras sont souvent employ\u00e9s lors de s\u00e9ances de m\u00e9ditation ou pour\u00a0<strong>faciliter la concentration<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c617161 elementor-widget elementor-widget-heading\" data-id=\"c617161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mantras et affirmations positives<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ca5b elementor-widget elementor-widget-text-editor\" data-id=\"6b8ca5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les affirmations positives sont une version plus occidentale et plus r\u00e9cente des mantras ancestraux. Apparues dans les ann\u00e9es 1970 gr\u00e2ce au travail de neuroscientifiques, les affirmations positives sont un\u00a0<strong>puissant outil<\/strong>\u00a0pour muscler\u00a0<strong>notre cerveau<\/strong>\u00a0et l\u2019entrainer \u00e0\u00a0<strong>penser de fa\u00e7on optimiste<\/strong>. Un super pouvoir \u00e0 utiliser sans mod\u00e9ration !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c68e0 elementor-widget elementor-widget-image\" data-id=\"a8c68e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"445\" src=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-bien-etre-femme-heureuse-vie-epanouie-1024x569.jpg\" class=\"attachment-large size-large wp-image-10423\" alt=\"mantras positif bien \u00eatre femme heureuse vie \u00e9panouie\" srcset=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-bien-etre-femme-heureuse-vie-epanouie-1024x569.jpg 1024w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-bien-etre-femme-heureuse-vie-epanouie-600x333.jpg 600w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-bien-etre-femme-heureuse-vie-epanouie.jpg 1266w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e917e elementor-widget elementor-widget-heading\" data-id=\"37e917e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quand utiliser les mantras ?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b565dc5 elementor-widget elementor-widget-text-editor\" data-id=\"b565dc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09a1531 e-con-full e-flex e-con e-child\" data-id=\"09a1531\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ebba95 elementor-widget elementor-widget-text-editor\" data-id=\"9ebba95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>le matin : r\u00e9citer un mantra d\u00e8s le r\u00e9veil peut t\u2019aider \u00e0 te lever du bon pied et \u00e0 bien commencer ta journ\u00e9e ;<\/li>\n<li>le soir : apr\u00e8s une journ\u00e9e bien remplie, utiliser une affirmation positive t\u2019aidera \u00e0 te lib\u00e9rer des tensions du jour et \u00e0 mieux dormir ;<\/li>\n<li>d\u00e8s que tu en ressens le besoin : en cas de stress, d\u2019angoisse passag\u00e8re ou de fatigue, m\u00e9diter quelques minutes \u00e0 l\u2019aide d\u2019un mantra t\u2019aidera \u00e0 garder le cap.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1f10e elementor-widget elementor-widget-heading\" data-id=\"6d1f10e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits des affirmations positives<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74dad90 elementor-widget elementor-widget-text-editor\" data-id=\"74dad90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Utiliser des\u00a0<strong>affirmations positives est b\u00e9n\u00e9fique \u00e0 ta vie<\/strong>, \u00e0 court, moyen et long terme. Ce sont de fabuleux outils qui peuvent t\u2019apporter du\u00a0<strong>bien-\u00eatre et du l\u00e2cher-prise<\/strong>\u00a0au quotidien. La r\u00e9citation de mantras facilite la concentration et aide \u00e0 faire taire les pens\u00e9es parasites ou la petite voix n\u00e9gative qui s\u2019immisce parfois \u00e0 l\u2019int\u00e9rieur de notre t\u00eate.<\/p>\n<p>Sur le long terme, s\u2019entra\u00eener \u00e0 penser positivement am\u00e9liore consid\u00e9rablement ton bien-\u00eatre :\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>moins de stress au quotidien :\u00a0<\/strong>les mantras aident \u00e0 calmer les tourbillons de pens\u00e9es et \u00e0 apaiser le mental ;<\/li>\n<li><strong>une am\u00e9lioration de ton estime de toi :<\/strong>\u00a0les pens\u00e9es positives renforcent la confiance et l\u2019amour de soi ;<\/li>\n<li><strong>une meilleure \u00e9nergie :<\/strong>\u00a0les affirmations positives permettent d\u2019augmenter l\u2019optimisme et la motivation ;<\/li>\n<li><strong>plus de r\u00e9silience :\u00a0<\/strong>les mantras aident \u00e0 d\u00e9velopper notre capacit\u00e9 \u00e0 faire face \u00e0 toutes les situations et \u00e0 rebondir ;<\/li>\n<li><strong>de meilleures relations avec les autres :\u00a0<\/strong>les pens\u00e9es positives d\u00e9veloppent la compassion et nous permettent de mieux communiquer ;<\/li>\n<li><strong>des exp\u00e9riences positives :\u00a0<\/strong>penser de fa\u00e7on optimiste active la gratitude et aide \u00e0 voir tout le positif d\u00e9j\u00e0 pr\u00e9sent dans notre vie.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a98606 elementor-widget elementor-widget-image\" data-id=\"2a98606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"438\" src=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-gratuits-bien-etre-quotidien-femme-heureuse-vie-epanouie-1024x561.jpg\" class=\"attachment-large size-large wp-image-10427\" alt=\"mantras positif gratuits bien \u00eatre quotidien femme heureuse vie \u00e9panouie\" srcset=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-gratuits-bien-etre-quotidien-femme-heureuse-vie-epanouie-1024x561.jpg 1024w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-gratuits-bien-etre-quotidien-femme-heureuse-vie-epanouie-600x329.jpg 600w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/mantras-positif-gratuits-bien-etre-quotidien-femme-heureuse-vie-epanouie.jpg 1498w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0817b6a elementor-widget elementor-widget-heading\" data-id=\"0817b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exemples de mantras positifs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf57173 elementor-widget elementor-widget-text-editor\" data-id=\"bf57173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tu te demandes \u00e0 quoi ressemble un mantra ? Je te donne des exemples de mantras tr\u00e8s utilis\u00e9s, notamment dans le monde du yoga et je te d\u00e9voile mes affirmations positives pr\u00e9f\u00e9r\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3642e8 elementor-widget elementor-widget-heading\" data-id=\"f3642e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les mantras les plus connus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a867fbc elementor-widget elementor-widget-text-editor\" data-id=\"a867fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un des mantras les plus connus est le son \u201cOm\u201d. Il s\u2019agit du mantra universel, souvent utilis\u00e9 dans la pratique du\u00a0<strong>yoga<\/strong>. D\u2019autres mantras sont \u00e9galement tr\u00e8s fr\u00e9quemment employ\u00e9s lors de\u00a0<strong>m\u00e9ditations<\/strong>.<\/p>\n<p>Tu peux les adopter s\u2019ils r\u00e9sonnent en toi :\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li>mantra \u201cSo Hum\u201d qui signifie \u201cje suis qui je suis\u201d ;<\/li>\n<li>mantra \u201cLokah Samastah Sukhino Bhavantu\u201d qui se traduit comme \u201cpuissent tous les \u00eatres du monde \u00eatre heureux et libres\u201d ;<\/li>\n<li>mantra \u201cOm Mani Padme Hum\u201d \u00e9voque l\u2019union avec l\u2019univers.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95c80d9 elementor-widget elementor-widget-heading\" data-id=\"95c80d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mes affirmations positives pr\u00e9f\u00e9r\u00e9es<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4ee51d elementor-widget elementor-widget-text-editor\" data-id=\"d4ee51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>J\u2019utilise les affirmations positives dans mon quotidien<\/strong>\u00a0et je suis convaincue du pouvoir des mantras ! Je t\u2019en avais d\u2019ailleurs d\u00e9j\u00e0 parl\u00e9 dans cet article :\u00a0<a href=\"https:\/\/lajunglebijoux.com\/6-mantras-pour-bien-accompagner-votre-annee\/\">6 mantras pour bien accompagner ton ann\u00e9e.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7d409 elementor-widget elementor-widget-gallery\" data-id=\"0b7d409\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-pour-femme-en-or-bijoux-messages-graves-gravure-spirituelle-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0b7d409\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MjksInVybCI6Imh0dHBzOlwvXC9sYWp1bmdsZWJpam91eC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzEwXC9Db2xsaWVycy1tYW50cmFzLXBvc2l0aWZzLXBvdXItZmVtbWUtZW4tb3ItYmlqb3V4LW1lc3NhZ2VzLWdyYXZlcy1ncmF2dXJlLXNwaXJpdHVlbGxlLTEuanBnIiwic2xpZGVzaG93IjoiMGI3ZDQwOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-pour-femme-en-or-bijoux-messages-graves-gravure-spirituelle-1-600x600.jpg\" data-width=\"600\" data-height=\"600\" aria-label=\"Colliers mantras positifs pour femme en or bijoux messages grav\u00e9s gravure spirituelle\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-pour-femme-en-or-bijoux-messages-graves-gravure-spirituelle-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0b7d409\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0MzEsInVybCI6Imh0dHBzOlwvXC9sYWp1bmdsZWJpam91eC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzEwXC9Db2xsaWVycy1tYW50cmFzLXBvc2l0aWZzLXBvdXItZmVtbWUtZW4tb3ItYmlqb3V4LW1lc3NhZ2VzLWdyYXZlcy1ncmF2dXJlLXNwaXJpdHVlbGxlLTIuanBnIiwic2xpZGVzaG93IjoiMGI3ZDQwOSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-pour-femme-en-or-bijoux-messages-graves-gravure-spirituelle-2-600x599.jpg\" data-width=\"600\" data-height=\"599\" aria-label=\"Colliers mantras positifs pour femme en or bijoux messages grav\u00e9s gravure spirituelle\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7355ca elementor-widget elementor-widget-text-editor\" data-id=\"e7355ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les affirmations positives sont aussi \u00e0 la base d\u2019une de mes collections. Les bijoux\u00a0<a href=\"https:\/\/lajunglebijoux.com\/collection\/deesse-moderne\/\">D\u00e9esse Moderne<\/a>\u00a0et\u00a0<a href=\"https:\/\/lajunglebijoux.com\/collection\/inspire-ose-aime\/\">Inspire Ose Aime<\/a>\u00a0reprennent certains de mes mantras pr\u00e9f\u00e9r\u00e9s :<\/p><ul class=\"wp-block-list\"><li>je suis cr\u00e9atrice de ma vie ;<\/li><li>j\u2019aime mon ombre et ma lumi\u00e8re ;<\/li><li>je m\u00e9rite le meilleur ;<\/li><li>j\u2019ose \u00eatre moi en grand ;<\/li><li>I am pure light, pure soul ;<\/li><li>inspire, ose, aime.<\/li><\/ul><p><strong>Porter son mantra sur soi en permanence<\/strong> permet de laisser infuser ses \u00e9nergies toute la journ\u00e9e. Porter le regard sur lui de temps \u00e0 autre t\u2019aide aussi \u00e0 te souvenir r\u00e9guli\u00e8rement de ton intention bienveillante envers toi et les autres. C\u2019est pourquoi tu peux choisir un de mes mantras pr\u00e9f\u00e9r\u00e9s ou personnaliser ton bijou de la collection avec ton propre mantra si tu le souhaites.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c4ef1a elementor-widget elementor-widget-image\" data-id=\"8c4ef1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"488\" src=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-porte-par-une-femme-en-or-bijoux-messages-graves-gravure-spirituelle-1024x625.jpg\" class=\"attachment-large size-large wp-image-10434\" alt=\"Collier mantras positifs port\u00e9 par une femme en or bijoux messages grav\u00e9s gravure spirituelle\" srcset=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-porte-par-une-femme-en-or-bijoux-messages-graves-gravure-spirituelle-1024x625.jpg 1024w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-porte-par-une-femme-en-or-bijoux-messages-graves-gravure-spirituelle-600x366.jpg 600w, https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/Colliers-mantras-positifs-porte-par-une-femme-en-or-bijoux-messages-graves-gravure-spirituelle.jpg 1100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804258 elementor-widget elementor-widget-heading\" data-id=\"a804258\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment trouver son propre mantra positif ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce5863 elementor-widget elementor-widget-text-editor\" data-id=\"3ce5863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voici quelques conseils pour\u00a0<strong>cr\u00e9er ton propre mantra positif puissant<\/strong> :<\/p><ol class=\"wp-block-list\"><li>D\u00e9finis ton intention : r\u00e9fl\u00e9chis \u00e0 la fa\u00e7on dont tu veux te sentir gr\u00e2ce \u00e0 ce mantra et \u00e0 tes objectifs.<\/li><li>Choisis un mot ou une phrase qui t\u2019inspire et qui illustre ton intention. Elle doit \u00eatre courte, affirmative et positive. Si tu le souhaites, je peux t\u2019aider \u00e0 d\u00e9finir ton\u00a0<a href=\"https:\/\/lajunglebijoux.com\/produit\/bijou-gravure-personnalisable\/\">mantra \u00e0 graver sur un bijou<\/a>.<\/li><li>Teste ton mantra : r\u00e9p\u00e8te-le pendant quelques jours et vois s\u2019il r\u00e9sonne avec toi. Parfois, tu auras peut-\u00eatre besoin de modifier un peu ta phrase.<\/li><li>R\u00e9p\u00e8te r\u00e9guli\u00e8rement ton affirmation positive, en te concentrant sur l\u2019intention que tu as mise derri\u00e8re. Tu peux aussi l\u2019inscrire sur un post-it dans ta salle de bain, sur ton ordinateur ou le faire graver sur ton\u00a0<a href=\"https:\/\/lajunglebijoux.com\/produit\/collier-personnalisable-message-grave\/\">bijou personnalis\u00e9<\/a>, pour l\u2019avoir toujours sous les yeux.<\/li><li>Reste ouverte aux changements : ton mantra peut \u00e9voluer avec le temps ou changer au bout de quelques semaines ou mois.<\/li><\/ol><p data-start=\"222\" data-end=\"570\">\u00a0<\/p><p data-start=\"222\" data-end=\"570\">Tu sais maintenant <strong data-start=\"222\" data-end=\"311\">tout ce qu\u2019il y a \u00e0 savoir sur la pratique des mantras positifs.<\/strong><br data-start=\"311\" data-end=\"314\" \/>Les mantras sont de v\u00e9ritables alli\u00e9s pour cultiver une pens\u00e9e positive et bienveillante au quotidien. Et pour t\u2019accompagner dans cette d\u00e9marche, je t\u2019offre <strong data-start=\"471\" data-end=\"505\">90 mantras positifs \u00e0 imprimer<\/strong>, soigneusement cr\u00e9\u00e9s et mis en page pour t&#8217;inspirer chaque jour.<\/p><p data-start=\"572\" data-end=\"850\"><strong>Commence d\u00e8s maintenant \u00e0 utiliser ton super pouvoir au quotidien !<\/strong><\/p><p data-start=\"572\" data-end=\"850\">Ces 90 mantras te guideront pendant pr\u00e8s de trois mois, avec des affirmations puissantes pour renforcer ta confiance en soi, attirer des \u00e9nergies positives et t&#8217;aider \u00e0 rester centr\u00e9(e) sur ce qui compte vraiment.<\/p><p data-start=\"852\" data-end=\"1084\">Tu peux les imprimer, les d\u00e9couper, les percer et les relier gr\u00e2ce \u00e0 leur jolie mise en page qui te guidera. Tu peux \u00e9galement les accrocher, les mettre dans un pot \u00e0 mantras pour les piocher chaque jour ou encore t&#8217;en servir de cartes comme un oracle quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ceb161 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ceb161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/49a047de.sibforms.com\/serve\/MUIFACoWs_tl9sT14HnXcn28ROetVy6W_CF6avFmRzGH4tmhkel5-1W2-ZlT8ZqKrfQc-3LAcULyrXWE8nJQ6P42kHYGgiP8G0vySoGm-VDW12ewC1cc0yJlDj8T82LDaoPXp72VNRFrMm-BixicTExUYVeZMgEan0UkVx6Urew-oxmCO5bSgshhFecTNmgH6FEelhvSzQqKbXlT\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Transforme tes journ\u00e9es avec tes 90 mantras positifs GRATUITS \u00e0 t\u00e9l\u00e9charger ici !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06099d4 elementor-widget elementor-widget-text-editor\" data-id=\"06099d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et si cet article t\u2019inspire, n\u2019h\u00e9sites pas \u00e0 le garder pour plus tard. Enregistre le dans ton Pinterest, ainsi tu pourras r\u00e9fl\u00e9chir au bon moment, \u00e0 t\u00eate repos\u00e9e, aux meilleurs mantras positifs pour toi \ud83e\udde1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8daadc2 elementor-widget elementor-widget-gallery\" data-id=\"8daadc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/le-guide-des-mantras-positifs-au-quotidien-epingle-article-de-blog-pour-pinterest-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8daadc2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0NTAsInVybCI6Imh0dHBzOlwvXC9sYWp1bmdsZWJpam91eC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzEwXC9sZS1ndWlkZS1kZXMtbWFudHJhcy1wb3NpdGlmcy1hdS1xdW90aWRpZW4tZXBpbmdsZS1hcnRpY2xlLWRlLWJsb2ctcG91ci1waW50ZXJlc3QtMS5qcGciLCJzbGlkZXNob3ciOiI4ZGFhZGMyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/le-guide-des-mantras-positifs-au-quotidien-epingle-article-de-blog-pour-pinterest-1-600x900.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"le guide des mantras positifs au quotidien \u00e9pingle article de blog pour pinterest\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/tes-mantras-positifs-pour-tous-les-jours-epingle-article-de-blog-pour-pinterest-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8daadc2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTA0NTQsInVybCI6Imh0dHBzOlwvXC9sYWp1bmdsZWJpam91eC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzEwXC90ZXMtbWFudHJhcy1wb3NpdGlmcy1wb3VyLXRvdXMtbGVzLWpvdXJzLWVwaW5nbGUtYXJ0aWNsZS1kZS1ibG9nLXBvdXItcGludGVyZXN0LTEuanBnIiwic2xpZGVzaG93IjoiOGRhYWRjMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/tes-mantras-positifs-pour-tous-les-jours-epingle-article-de-blog-pour-pinterest-1-600x900.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"tes mantras positifs pour tous les jours \u00e9pingle article de blog pour pinterest\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/lajunglebijoux.com\/wp-content\/uploads\/2023\/10\/les-mantras-positifs-vraiment-efficaces-epingle-article-de-blog-pour-pinterest-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8daadc2\" 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class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Utilis\u00e9s au quotidien, les mantras et affirmations positives permettent d\u2019apporter bien-\u00eatre, optimisme et l\u00e2cher-prise. 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